By: Dr. Gwen Smith
I encounter a number of people who are searching for happiness as they seem to helplessly scramble through the details of their lives, stressing over their immediate circumstances and thereby increasing their anguish and pain.
My heart aches.
I see them not just on the streets as I go about my routines; I also see them on my social media feeds. They are searching, not knowing that the answer is already there with them.
They go to "happy hour" and bury themselves in drugs, alcohol or excessive social engagements to mute the pain so they wont have to face it.
It seems that happiness is for the very few, and what they don't realize is that accessing it, requires only a simple formula, so very simple. In fact, it's so simple that some will likely dismiss it as having no weight or will move on to something that takes more effort and work, thereby continuing to miss out.
In my practice, I deal with some amazing clients who trust me to guide and empower their lives to finding happiness; whatever it is for them. Sometimes a relationship, sometimes their business or career and sometimes, just simply in living their lives free from emotional pain.
There's nothing that brings me greater joy and pleasure than seeing their lives transformed and receiving their emails, voicemails or text messages about most recent transformations.
Take for example the latest one I got today:
"The sessions that I have with you open my eyes, increase my wisdom and help me to realize that I can do anything. I am so happy. I feel good. I love to feel this way. A big thank you to you!"
This client was finally happy to have success in her business and to see her dreams of starting and building a business come to reality. She had zero confidence that she could do it before. She finally declared, You know, we are the ones who stop ourselves! What a discovery she made!!
For others, just knowing that "seeing the light at the end of the tunnel" sometimes relates to how they view and interpret their current circumstances; and that by having a positive view, being grateful and trusting, they can realize great relief and freedom in their lives now that presents daily transformations that inspire them.
It's not magic, yet this evades so many.
I couldn't help but share a reflection of what my life is like on one of my latest Facebook Live cast because I was feeling so grateful for it. It hasn't always been this way. There were many episodes of up moments and down moments.
Now I can truly say that I have found a way to make the up moments more frequent and the down moments last just for only a few moments and they seldom come. And, when they do, I am grateful for the lessons they bring me, so they are not viewed as downers.
I am truly grateful and happy each and every day.
In this video, I share three secrets that I observe daily which keep my life humming beautifully. No, I don't have all my goals met, I never will as I keep creating new ones 🙂; and even so some of my current goals are still evolving. Nevertheless, I feel peace and a bubbly joy continuously overflowing inside, and you can experience that too.
Watch the video here to learn about my three secrets to my happiness:
Friends I know that the process is not a simple one especially in the face of immediate challenges, insecurities and emotional pain. I've had all of the above.
I would love for you to book a session with me so together we can secure your empowerment over the emotions associated with your physical grief to allow you to get to a place of emotional freedom and peace.
Your normal investment would have been $395/30 minute. Until July 31st I'm offering you a $200 discount if you use the code: LIVEFREE as you sign up.
May peace and joy be your experience throughout the year and not just during the holiday season.
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