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How to Handle Your Procrastination

  By: Dr. Gwen Smith We’ve all been guilty of procrastination, whether trivial or not. At some point, we’ve all delayed in doing something at the time we said we would. The heavens didn’t fall in for sure, and at … Read More

How to Stay on Track With Your Daily Tasks

By: Dr. Gwen Smith Last week we spoke about how to set up your priorities for your daily tasks so you know the order in which to tackle your to do list. I’ve found in working with hundreds of clients … Read More