Are you getting what you want out of life?

By: Dr. Gwen Smith

Self-limiting beliefs and undesirable behaviors often prevent us from getting what we want out of life. We find ourselves struggling, repeating the same old patterns day after day, month after month and year after year. It can be extremely frustration for those who desire to have more in their lives…who feel they are here to deliver more of themselves and their medicine to the world.


These beliefs and behaviors that keep us back are pre-programmed in our subconscious minds based upon the experiences we’ve encountered growing up, or from our interactions with others that we’ve had along our journey. The beliefs are, however, false, though they handicap our behaviors in a very real way. They are based on something we made up about ourselves, an agreement if you will, that we have come to accept as ‘truths’; as a standard by which we conduct our daily affairs.


These beliefs or programming operate outside of our awareness, though we feel the effects of when we attempt to step out to do something different, or to change a behavior we’ve always wanted to change. Unfortunately, limiting beliefs and undesirable behaviors often operate on automatic too. Due to this, they require specific interventions to change their patterns. There are a few different ways that we work with our clients to change these patterns, some more effective than others. We use affirmations, NLP, hypnosis, shamanic techniques and energy healing.



The principle of auto-suggestion or affirmation helps to reprogram your subconscious mind so positive software can replace the negative ones to begin to run on auto-pilot. Affirmations are positive statements you repeat to yourself every day until your brain assimilates it as a part of your subconscious thoughts. It is not very easy, especially if you have acquired a lot of baggage that needs to be worked through, and it requires that it must be done consistently over an extended period of time, to see results.


The most challenging issue with affirmation is believing the statements themselves, which are usually opposite to the behavior required to be changed. For example, repeating affirmations that you are abundant and have a lot of money in the bank when in reality your mortgage has not been paid, is extremely difficult and often creates even more anxiety even as you yearn for it to show up quickly so your house is not foreclosed on. Due to this lack of belief, affirmations are typically not as effective as we would like them to be, unless they are coupled with another strategy we’ll discuss later.


NLP–Neouro-Linguistic Programming

NLP is a powerful tool that is used to change behaviors and to help people overcome fears about different situations. It requires visualization and thhe creation of an anchor, typically a place on the body, which when touched will trigger a successful event that the current behavior requiring change, has been connected to. It is successful and can instantly produce results. NLP requires physical interaction/contact. The disadvantage may be finding a practitioner that is within your location radius to implement the desired process.



Hypnosis produces changes to behaviors and thought patterns through making suggestion to the subconscious mind while the client is in a state of deep relaxation. The mind, when it is a near sleep state is more open to receiving suggestions and having it become a part of the subconscious beliefs.

This may require more than one session and can be done remotely. The practitioner in this case, has no control over the client’s environment while administering the treatment. To have control, to ensure the desired state is reached, it is necessary for the process to be conducted from the practitioner’s location. Hypnosos can permanently shift behaviors, and the unfounded or false fears that clients may have about losing control of their minds during sessions, leave many not opting for this effective approach.



With this approach there’s a more intense involvement with the Spirits of Light to spotlight what needs to be done to bring about desired changes. Typically this process begins with a cowrie shell divination or a reading which involves movement of pieces on a divination cloth which is divided into each of the 5 elements:

  1. Earth
  2. Water
  3. Fire
  4. Nature
  5. Mineral
Divination and reading
Cowrie shell divination cloth

The stirring of the pieces on this cloth will lead to a highly specific and tailored reading for the client, guiding them towards the process that needs to be conducted to bring about the desired changes. Rituals are typically prescribed as a means to move the energy to create the desired change. These rituals are impactful and life changing.



As we already know, EVERYTHING is energy. This means that all of the processes above is a form of moving energy. This process of energy healing for us also involves close interaction with Spirits of Light that guide us towards finding the imbalances or energies that need to be removed to get the desired results.


Most issues or imbalances start with an emotional event. Our maps and Guides lead us to the specific energy that’s causing the issue, setback or behavior and by creating a powerful intention to remove the energy and employing our guided techniques, the energies are removed instantly for good, without requiring personal contact, reliving the story, or revisiting any of the disempowering events.


We particularly love this approach to healing since it affords convenience for both us and our clients. Clients can be completely engaged in their day to day work while we engage remotely to remove the troublesome energy. The results are completely magical for changing behaviors, self-limiting beliefs and even persisting physical conditions.


We find this approach provides clients with many wonderful side-benefits, that were not a part of their original goals. This includes finally being able to move forward in their previously “stuck” lives!


We use this approach at times to couple it with affirmations, producing a catalystic, compounded effect to the healing that happens.

Clients report the following from having energy healing clearing sessions:

  • Increased passion, motivation and discipline towards goals
  • Increased creativity and inspiration
  • Increased self-confidence to be
  • Ability to give and receive love
  • Release of shame and self-limiting beliefs
  • Relief from generational issues and ailments
  • Better sleep as a side effect of the clearing
  • Relief from pain
  • Release of anger issues…and more!


What we love about this form of energy healing are the side-benefits it often produces in overall well-being for those clients who target their goals and the related imbalances.

Here is how it works:

Steps to Energy Healing

We would love to chat with you about your goals and what energy healing can do for you.


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