From Overwhelmed and Stressed to Clarified and In Control
Transcript From Facebook Live What do you need to give up in your day to cause you to feel more peaceful, more powerful, and more profitable? Do you know the answer?
Transcript From Facebook Live What do you need to give up in your day to cause you to feel more peaceful, more powerful, and more profitable? Do you know the answer?
By: Dr. Gwen Smith In Part 1 we talked about how your view of time can help to significantly reduce your stress and feelings of overwhelm. Now let's look at another approach
There was a time, a few years ago, when I was completely handling, all my tasks quite ‘efficiently’. What I didn’t realize was that my body was stressed about what