By: Dr. Gwen Smith
So you have your list of priorities all set up and you have them scheduled in your structure, your day seems to be humming and there’s still a sense of something missing. Things pop up in your day that throw you off-balance. How can you handle it?
I recommend three things
- Looking at how you end and start your day
- Monitoring your thoughts throughout the day
- Practicing a habit of sticking to your priorities, while saying no to everything else so you can maintain your center
With the latter, a structured calendar may not work best for you.
I’ve found with my clients that using a list of 5-10 tasks that must get done that day, and starting with that list before any possibility of interruptions begin, help significantly.
You can download that template to create your tasks here:
Listen to my Facebook Live recording as I share some tips with you:
Please leave us your comments below!